HEALTH BENEFITS
Haritaki is a natural colon cleanser which relieves constipation, digestive disorders, flatulence, and ulcer. It also helps with dental issues such as loose or bleeding gums.
HOW TO MAKE
Mix one teaspoon (5g) of Killi Haritaki powder with 150ml of warm water and drink daily in the night after food. Add palm sugar to enhance the taste, if required.