- Mappillai Samba Rice is a good source of energy.
- It Contains pro-anthocyanidins.
- Also,This compound helps to reduce high cholesterol and hyper glycemia in type- 1 and type -2 diabetes.
- It has Iron, manganese, phosphorus, molybdenum, magnesium and zinc.
- Indeed Mappilai samba rice Strengthens muscles and nerves.
Also checkout our other varieties:Seeraga samba , kaatuyanam
To find the benefits read this: Mappilai Mappilai Samba Rice benefits
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